Food Item
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Peanuts – 100g
Peanuts are rich in monounsaturated fats, the type of fat that is emphasized in the heart-healthy Mediterranean diet.
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Plain Cashew -100g
Cashew nuts are nutritionally much the same as other nuts: they are high in fat (around 50 percent), rich in vitamin E and a good source of minerals, particularly magnesium and zinc. While high in fat, all nuts are ranked highly for their healthy unsaturated fats.
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Kithul Jaggery – 350g
Kithul Jaggery is made of treacle harvested off the variety of Palm by the name of Caryota urens. This is a species of flowering plant in the palm family from the Indian Subcontinent and Southeast Asia where they grow in fields and rain forest clearings.
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Roasted red rice flour – 1 Kg-Maharaja
This is Home made Red Rice flour or Pittu Flour, Every body prefer to make own rice flour especially for pittu rather than the store brought one
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Roasted red rice flour – 1 Kg-M.G.M
This is Home made Red Rice flour or Pittu Flour, Every body prefer to make own rice flour especially for pittu rather than the store brought one.
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Kurakkan flour – 400g
Magnesium in kurakkan has heart healthy properties. reduce the severity of asthma and reduce the frequency of migraine attacks.
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Urad Flour-Ulunthu flour 500g
This Urad Flour is commonly used for making dosa crepes, idi cakes, and uttappam, which is similar to a pancake.
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Coriander seed
In Ayurveda, coriander seed is often recommended for stomach related ailments, as it is known to ease digestion.
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Coconut Vinegar – 750ml
Coconut Vinegar. “Like all natural vinegar, coconut vinegar also has antibacterial and antimicrobial properties, which helps fight illness and infection,” Because coconut trees grow in soil that’s highly rich in nutrients, the “sap” from the coconut blossoms is also rich in nutrients.
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Fenugreek Seeds
Improves Digestive Problems and Cholesterol Levels,It also works to treat digestion and is often incorporated in an lucrative colitis diet treatment plan due to its anti-inflammatory effects.Reduces Inflammation Inside the Body,Increases Libido in Men-fenugreek may increase sexual arousal and testosterone levels,Promotes Milk Flow in Breastfeeding.
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Cumin Seeds
Cumin seeds contain about 100 chemical compounds including vitamins, proteins, carbohydrates, minerals and fatty acids. Cures Itchiness and Body Heat,If you are suffering from body heat and skin itchiness
